About this site

Lux is Tenebris was born out of my need to journal my own experiences and thoughts as someone who lives with anxiety and panic attacks. This space is meant to be gentle, honest, and encouraging. It is a reminder that even in difficult moments, we are not alone. Here, I share life experiences, thoughts, quotes, and inspiration in the hope that they might offer comfort, understanding, or a small sense of peace.

I am not a psychologist, so please take my words with a grain of salt. I am simply another person who has faced anxiety and panic and is learning, day by day, to take life one step at a time. If you are here, I truly hope you find reassurance, connection, and the strength to keep moving forward.

Feel free to share your own experiences through comments on the posts, and do not forget to subscribe to receive occasional musings in your inbox.

God bless!